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Articles - A Healthy Diet:

Eat fruit and vegetables in a lot of different colours and enjoy them. Getting people to do this is
Steer clear of too much protein! At the 2012 Olympics, star athletes like Usain Bolt turned in
Scientists offer some results. A bloody 300-g steak, a fried pizza or a deliciously greasy bacon
It’s widely accepted that a glass of red wine of an evening and regular exercise are good for
Many microwavable processed foods contain far too much salt. Sometimes a single portion covers the