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Articles - A Healthy Diet:

It’s not just a question of quantity. It is essential to drink enough in order to maintain all
Five portions of fruit and vegetables per day – that’s the rule of thumb for a healthy diet.
“Energy shots” are a new kind of caffeinated drink introduced onto the market only recently.
Polyphenols can protect the skin from damage. The fact that people in Mediterranean countries are
Defining your sex by your eating habits. Everyone knows it: men eat differently to women. Or maybe