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Do you change your dishcloth frequently? Do you cover leftovers with foil before you pop them into
Nutritional tips for senior citizens. Apart from other factors, diet also plays an important role
Since 1997, genetically modified foods or products which contain them have had to be labelled. But
When babies gradually start to become interested in “proper” food, it heralds the beginning of
Some consumers and health food shops would like to see a ban on the use of yeast extracts in

Luminous hazel catkins are a first hint of spring

Hazel catkins are worth close inspection, although, if you suffer from pollen allergies, you might not be so enthusiastic. If allergies aren't a problem, then take a closer look at a hazel bush – with a magnifying glass if you have one handy. What you'll see are not only the catkins themselves, the male flower, but also the tiny female flowers which are a vivid dark red. Hazels carry male and female flowers on the same bush and are mainly wind-pollinated.

Actually what you see here are the pistils of the hazel flowers protruding from the scaly buds. The rest of the flower stays tucked away as a protection against the often chilly temperatures and harsh conditions still prevalent when the hazel flowers. In mild winters the flowers open as early as January, but more usual is February or March. Especially for children, but also for many adults, these tiny purple-red flowers are a fascinating discovery.

Hazel braches and twigs have many uses

Children will find hazel wood ideal for making bows and arrows. The branches grow very straight, virtually without forks, and they're flexible enough to bend into a very satisfactory bow. And there will be enough small, straight branches to make good arrows. You can decorate your bow and arrows, or make something less bellicose, by carving designs through the darker bark to show the pale wood. Adults value the straight branches as beanpoles or use their flexibility to weave them into hurdles and fences.

The fact that these bushes also produce tasty and nutritious hazel nuts comes almost as an afterthought.

Source: Anne Staeves, www.aid.de